Join Dr. Tumashova, who is board-certified in neurology and sleep medicine as she discusses why sleep matters now more than ever.  

Sleep is a fundamental aspect of our lives, and we spend a significant portion of our time sleeping. However, it's not just the quantity of sleep that matters; the quality of sleep is equally important. Poor sleep quality can lead to a range of health problems, including cardiovascular disease, which underscores the importance of sleep health for maintaining cardiac health.

This course was originally presented by Dr. Tumashova on August 15, 2023, and sponsored by Advocate Health Care.